I am a big "Wow" burger fan, as my instagram followers are well aware - but as its January (and dark and horrible...when will it end?) and I'm aiming for a month of being hangover-free, I will most likely be Wow burger free also. I'm addicted to the kale and quinoa burgers from Strong Roots, but decided … Continue reading Spiced spinach and sweet potato burgers
Bulletproof coffee has been a fad for a few years now - with its main presence of social media consisting of videos of butter being blended with coffee and coconut oil. It has been claimed to promote weight loss, improve physical performance and seriously boost energy...but do any of these claims actually stack up? The … Continue reading Butter and coffee – and mental clarity
Cutting back on dairy, despite the benefits my skin has experienced, has not been easy. I have always been a big chocolate fan, and custard, crème brûlee and ice cream are up there with my favourite desserts. So although I definitely still indulge in the odd milkshake or dessert, for the most part I avoid … Continue reading 5 Dairy Free Recipes
Like the porridge bread recipe, this is very simple and pretty hard to mess up - although chopping the nuts makes for a noisy preparation, so maybe no midnight baking...
An ever-so-slightly compulsive multitasker, I love being able to get things done while doing something else (clearly I'm aiming for "coolest person the year" 2019 to add to my 2018 accolade). So breakfasts I can bake while I’m out running, or decent face masks that I can wear while flying (without freaking fellow passengers out … Continue reading Beauty sleep – how to get the most out of your night
I started 2017 by sleeping through midnight and dosing myself up with cough syrup and paracetamol, due to being the 7th person I know to go under with the flu...not exactly hitting the ground running like I had planned. So while I'm eating all the chocolate that's left in the house (how else is it going … Continue reading A recipe for wheat free bread