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Dublin | Cork | Online

Contact

Email | hello@theglowclinic.ie
Call or text | 0852364962

Clinics

Dublin | 24 Mount Street Upper, Dublin 2
Cork | Therapy Rooms, Victoria Cross

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Skin (41) Skincare (27) Nutrition (24) Acne (24) Anti-ageing (21) Health (16) Anti-wrinkle (11) Recipes (11)

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theglowclinicie

Revitalash Advanced now available at the Glow Clin

Revitalash Advanced now available at the Glow Clinic.
Conditioning, revitalising and beautifying, Revitalash advanced enhances the look of luxurious eyelashes with dramatic- but believable effects.
With advanced scientific technology and natural botanicals, this treatment promotes growth and strength to your lashes minimising breakage.
Available to purchase now at the glow clinic on our online shop just in time for Christmas gifts.
www.the glowclinic.ie
#lashes #growth #strength #revitalash #christmasgifts

Those who know me or follow me on social media kno

Those who know me or follow me on social media know how much I love winter and the holiday season. This year's Christmas will look quite different for many and there is truly no better time to show acts of love and kindness to our loved ones.

Which is why I am so happy to participate in Get Harley's Gift of Glow holiday gifting programme this year, to do my part in spreading a little bit of cheer and glow to my community. What this means is between now and 18 December, you can give your loved ones an online skin consultation with me for £30 and during this session, I will advise them on medical grade products tailored to their needs and lifestyle changes that will help them on their journey to healthier, glowing skin. You can also contribute to their skincare plans by adding vouchers to your gift, which they can redeem against the medical grade products I recommend for them. Think healthy, glowing skin wrapped in a bow!

Your loved one will receive a holiday gift card with your personalised note (optional) notifying them of your gift and can schedule their session with me at a convenient time. It's a thoughtful and pandemic-proof way to pamper someone you love! Visit this site to give the gift of glow:
https://bit.ly/glow-clinic-gifting!
Dr Jennifer Owens
The Glow Clinic.

Wow Fusion. . A small device that packs a big punc

Wow Fusion. . A small device that packs a big punch to glowing skin.
Wow fusion is the latest innovation in skin rejuvenation delivering a personalised cocktail of over 60 vitamins and hyaluronic acid to the skin. It is delivered through tiny 20 gold plated needles reaching cellular levels.
It is fantastic for
- Fine lines and wrinkles
- Rosacea and redness
- Open pores
- Dehydrated skin
- Hyperpigmentation
- Dull skin
- Acne
At the glow clinic our Wow Fusion package consists of a light chemical peel, Wow Fusion treatment and Red light therapy.
We also have Wow facial home packages for purchase to maintain your results.
Treatment cost is €190
Book your appointment now by emailing us at hello@theglowclinic.ie
#theglowclinice #thedailyglow #wowfusion #brightskin #christmasappointments

This week we are LOVING the @skinade Christmas set

This week we are LOVING the @skinade Christmas sets, and so are all of you! We are nearly out of stock and it's not even December. When drinkable retinol is involved, apparently all bets are off😂 ⠀
Click the link in our bio to order yours, while stocks last💌 ⠀
⠀
30 days of Skinade original⠀
PLUS: 7 days free A&D Derma Defense - just what your skin needs to glow its way out of lockdown!⠀
⠀
#skinglow #retinol #skinade #drinkyourglow #glowfromtheinsideout #glowup #lockdownglow #theglowclinic

Dr Jen will be a guest on The Late Show Live with

Dr Jen will be a guest on The Late Show Live with @skinade on Instagram this Friday evening. Tune in to hear all the latest on supplements and how to maximise your lockdown glow✨ ⠀
⠀
#thelateshowlive #skinade #glowingskin #skinglow #thedailyglow #theglowclinic

Are you hydrating your skin correctly?⠀ @thedail

Are you hydrating your skin correctly?⠀
@thedailyglow_ was chatting about this on her stories yesterday evening, and apparently loads of you learned a lot - including the bit where drinking lots of water doesn't quite cut it. We've broken down the basics for you here:⠀
⠀
OPTIMAL SKIN HYDRATION⠀
Think about it needing 2 components: water and oil 💦 ⠀
Most of us actually have plenty of oil (genetically dry and post menopausal can be lacking in sebum, but it not as common as you might think). If you are prone to any kind of congestion, blackheads or breakouts, you have plenty of oil!⠀
⠀
DEHYDRATION⠀
Skin levels of water can be a different kettle of fish though. Due to deficient skin barriers, central heating, stress, using overly harsh products or excessively hot water (shower face washers, we're talking to you!) many of us have dehydrated skin - where we lack water.⠀
⠀
THE RIGHT MOISTURISER⠀
For those genetically dry skins and some of the postmenopausal ladies, thicker, heavier moisturisers that feel creamy or even oily are exactly what you need.⠀
Some good options include:⠀
- Hydrate + Hydrate luxe from @obagimedical ⠀
- @cetaphiluk⠀
- Daily power Defense from @zoskinhealth⠀
⠀
Oily and dehydrated skin, you must make sure you are not overloading your skin! You will likely need some barrier repair elements and thicker moisturiser occasionally, but you really have to ensure you are:⠀
- exfoliating: a liquid one with some salicylic acid can be very good here. Our favourites are Bright&Clear from AlumierMD and Complexion Renewal Pads from ZO Skin Health.⠀
- hydrating 💦 : and by this we do not mean drinking water, we mean giving your skin a drink. Hyaluronic acid is your best friend here and some of our favourite thirst quenchers include: the Ultimate Boost Serum form @alumiermduk (bonus points for this one, which has anti-aging and barrier repair peptides), Hdr8 B5 from Medik8 and water spritzers.⠀
⠀
#skinglow #moisturisers #tuesdaytips #skincaretips #glowup #glowingskin #theglowclinic

Something we can all do with being reminded of💙

Something we can all do with being reminded of💙 ⠀
What do you really want? Did you forget, or stop thinking it was possible? Start where are, use what you have and always remember it is never too late.⠀
⠀
If your skin is one of those things you feel is beyond repair, you are most definitely wrong, and we can help you💫 ⠀
⠀
In depth consultations are €65 and still going with Dr Jen the whole way through lockdown. ⠀
Book via the link in our bio📍 ⠀
⠀
#itsnottoolate #youreontime #followyourdreams #chaseyourgoals #glowingskinisin #medicalaesthetics #medicalgradeskincare #gloweveryday #theglowclinic

This week we are loving...WOW at home⚡️⠀ The

This week we are loving...WOW at home⚡️⠀
The award winning WOW facial® is a very professional in clinic hyper-personalised⠀
treatment. It uses medical grade acids, actives and devices to transform skin health and treat a⠀
multitude of skin issues from rosacea to hyperpigmentation from acne, oily prone to dry and⠀
dehydrated skin. The treatment can only be carried out by trained professionals and is a very highly⠀
sought after treatment. However, the team at WOW facial - experts in hyper-personalised skin⠀
solutions - have come up with their WOW at Home kit. Specifically designed for use in between your⠀
professional WOW facial or WOW fusion treatments it is suitable for all skin types and keeps your⠀
skin glowing from one clinic visit to the next.⠀
The WOW at Home kit contains 2 facials and the steps are:⠀
1. Cleanse & Resurface with the 8% glycolic gel⠀
Leaves skin clean, fresh and exfoliated and prepared for the next step⠀
2. Roller and rejuvenate with the micro roller and multi vitamin skin booster⠀
The roller allows a deeper penetration of the multi vitamin skin booster leaving skin plump,⠀
glowing, hydrated and nourished. The massaging effects from the roller stimulates lymphatic⠀
drainage to reduce puffiness.⠀
3. The MASK by WOW facial ⠀
2 post procedure masks loaded with peptides, antioxidants and skin loving ingredients to⠀
finish the treatment off nicely leaving your skin calm, hydrated and super dewy. This is your⠀
Instagram moment to tag us on @⠀
4. Repeat after 2 weeks⠀
The kit comes with full clear instruction on how to perform your WOW at Home.⠀
Price €85 - great value for a double WOW. Limited stock before Christmas.⠀
💌 hello@theglowclinic.ie to reserve yours now.⠀
⠀
#areyoureadytoWOW #WOWfusion #WOWathome #glowinskin #glowathome #gloweveryday #theglowclinic

C L E A N S I N G⠀ Are you doing it right?⠀ Is

C L E A N S I N G⠀
Are you doing it right?⠀
Is there a right and a wrong way? Well if your skin feels tight, dry or sensitive your cleansing routine may be part of the problem.⠀
So if this is you, listen up because it's an easy one to get wrong.⠀
⠀
1. DILUTE your product⠀
Never has this been more true than when it comes to a gel cleanser. Never, ever apply a gel cleanser directly to your face. Dampen your face first if you have sensitive skin, and always dilute with water and mix up in your hands before applying to your face.⠀
⠀
2. MASSAGE in gently⠀
Just like 2020 was the year the world learned that it takes 20 seconds to wash your hands, briefly splashing your face with your cleanser may not quite "cleanse" that face of yours. This is especially true if you have congestion prone skin.⠀
⠀
3. COOL down the temperature⠀
Cold and dark winter mornings are made bearable by lovely hot showers. However this is NOT the place to be washing your face. And the warm-lukewarm water that is perfect for your face, neck and décolletage is not quite so comfortable to be standing in. So how do you manage a hot shower and a glowing face? Avoid sticking that delicate face right under the main stream of water, and wash it in the sink afterwards.⠀
⠀
4. REMOVE it completely⠀
Cleansers are not designed to stay on your face (genuinely, you would be surprised what some people do!) and you must ensure you rinse it off properly. Rinse well and use a clean damp face cloth if you need to.⠀
⠀
#cleanseyourface #medicalgradeskincare #activeskincare #healthyskin #skinhealth #glowingskinisin #gloweveryday #theglowclinic

Specifically designed for daily use, the Daily Ski

Specifically designed for daily use, the Daily Skincare Program improves and maintains the appearance of healthy skin. Healthy skin is stable and functions correctly, allowing it to receive maximum benefits from future treatments. Have you started on a #skinhealth programme yet?⠀
Click the link in our bio to make the most of lockdown and get your skin ready to glow✨ ⠀
⠀
#skinhealth #zo #medicalgradeskincare #glowgetter #getskinready #glowingskin #theglowclinic

From THE skin guru himself, @dr_obagi : skin healt

From THE skin guru himself, @dr_obagi : skin health takes work. Luckily for you guys, this month's GLOW mail is choc-full of help to achieve optimal skin health. Check your inbox glow getters 💌 ✨ ⠀
⠀
#glowmail #glowgetter #intheglow #skinhealth #zo #glowingskin #theglowclinic

Our GLOW mail drops tomorrow, and due to popular d

Our GLOW mail drops tomorrow, and due to popular demand, there will be a sugar detox programme available in it💌 ⠀
Sign up now via the link in our bio to ensure you are always in the GLOW✨ ⠀
⠀
#glowmail #glowgetter #sugardetox #intheglow #theglowclinic

Struggling to sleep? There are a few ways you can

Struggling to sleep? There are a few ways you can set yourself up for a decent beauty sleep:⠀
- start to wind down about an hour before you plan to hit the hay. Catch up on your emails, whatsapps and twitter feed before this and switch your phone to airplane or do not disturb mode.⠀
- make yourself a cup of camomile tea with two bags for extra strength⠀
- open your bedroom window for a few minutes while you're getting ready for bed to ensure the room is cool and ventilated⠀
- treat yourself to a 20 minute epsom salt foot bath, you just need two scoops and some warm water. This contains magnesium that will help you snooze deeply.⠀
- pull out a good (or even not so good) book when you hop into bed instead of your phone or another screen⠀
- invest in one of our 100% mulberry silk eye masks to block out any light, and consider some wax earplugs to make sure you stay in the land of nod. Eye masks can be ordered via the link in our bio.⠀
⠀
#beautysleep #deepsleep #magnesium #eyemask #glowingksin #theglowclinic

The upside of WFH? Drinking as much water as we li

The upside of WFH? Drinking as much water as we like and not sweating in PPE💦 ⠀
Make sure you keep some water by your desk, as dropping temperatures and central heating don't help anyone's skin💧 ⠀
A spritz or two of a facial water spray wouldn't go astray either☄️ ⠀
⠀
#skintips #healthyskinisalwaysin #lockdownskin #glowingksin #gloweveryday #theglowclinic

Sunday self care💫 💓 ⠀ ⠀ #selfcare #skinc

Sunday self care💫 💓 ⠀
⠀
#selfcare #skincare #sundaymood #glowingskin #gloweveryday #theglowclinic

Winter in Ireland and exercise don't really go han

Winter in Ireland and exercise don't really go hand in hand, do they? Especially when the gyms are closed, it's raining and you have to stay within your 5km📍⠀
The endorphins associated with exercise are something most of us could really do with right now, not to mind the benefits for our physical, mental snd skin health. ⠀
⠀
So what to do if you are struggling to motivate yourself and your gym is closed?⠀
⠀
You can join The Glow Club running group on Strava, where we post weekly tips for learning how to run and prevent injury (link in bio) or you can check out the amazing online classes and programmes available 💻 ⠀
Some of the our favourites include:⠀
⠀
@reformation.ie ⠀
Along with yoga and pilates classes run by some amazing teachers, any keen runners out there should really check out their myofascial release workshops, something we should ALL really be doing to stay soft and out of pain - there's still space in the next one running 15th November👣⠀
⠀
@barrebyemma⠀
If you're looking to activate your glutes after all this sitting down and WFH, Emma is most definitely your girl. Burn is 100% guaranteed and there is a class this morning at 10.30am🔥 ⠀
⠀
@gigi_tynan⠀
A qualified neuromuscular therapist, yoga and pilates teacher, a class with Gigi is the perfect way to start your week by kicking off Monday morning with a high intensity pilates class⚡️ ⠀
⠀
@billyorpt⠀
If it's bodyweight workouts, core exercises and strength and conditioning options you need, look no further. You can even get Billy's "Run Ready" programme for free by signing up to the Be Ready newsletter💌 ⠀
⠀
#exercise #lockdown2.0 #irelandlockdown #supportirish #endorphins #glowfromtheinsideout #gloweveryday #theglowclinic

It’s been live on the Glow Shop for one week and

If you have any questions about your skin plan, yo

If you have any questions about your skin plan, you want to make an appointment, ask questions about our COVID measures or need to order some products you can simply WhatsApp us and we will sort it. We're here to help💙 ⠀
📱 0852364962⠀
⠀
#teamglow #glowgetters #glowyourownway #gloweveryday #glowingskin #theglowclinic

MICRONEEDLING (aka DERMAROLLING)⠀ ⠀ What is it

MICRONEEDLING (aka DERMAROLLING)⠀
⠀
What is it and why would you want it?⠀
Microneedling is a collagen stimulating treatment and can help smooth and refine skin texture, giving you that flawless texture you have always dreamed about.⠀
⠀
Our bodies have an amazing capacity for healing. If you cut your skin, or burn your hand, a healing response is triggered, and an entire cascade of events begins. Growth factors, healing factors and lots of other messengers and cells are spurred into action to create new tissue and protect the body from harm. ⠀
Controlled trauma can stimulate a similar response in the skin. Microneedling (also known as dermarolling) creates tiny points of trauma, surrounded by healthy skin. ⠀
⠀
This is perfect for triggering the healing response and stimulating the production of collagen, but does not cause major trauma and requires very minimal down time (a few hours of redness usually). ⠀
⠀
Repeated treatments are sometimes necessary to increase collagen enough to be able to see and feel a difference, and it can take a few weeks or months to see the effects, as collagen is not fully formed in a matter of hours. Patience, and working with the right practitioner will eventually lead to huge improvements in skin quality, radiance and hydration over time. The appearance of pores can also be minimised, as collagen helps tighten them up - so it is really one of our most popular treatments.⠀
⠀
Treatment options that incorporate microneedling include both our @wow_fusion treatments and @skinpen_uk ✨ ⠀
⠀
Treatment starts at €150 if part of a course and packages of 3 are generally advised.⠀
💌 hello@theglowclinic.ie⠀
📱 whatsapp 0852364962⠀
🖥️ click the link in our bio to book a consultation if you are a new patient

If it's out of your hands, it deserves freedom fro

If it's out of your hands, it deserves freedom from your mind too. Focus on what you can do and give energy to that✨ ⠀
⠀
#focusonwhatyoucando #energyflowswhereattentiongoes #headspace #breathe #glowyourownway #glowgetter #theglowclinic

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Contact

Email | hello@theglowclinic.ie

Call or text | 0852364962

Clinics

Dublin | 24 Mount Street Upper, Dublin 2
Cork | Therapy Rooms, Victoria Cross

©2021 The Glow Clinic. All rights reserved.