Daily Glow Blog
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The benefits of chlorophyll, and why it’s my favourite supplement
I’ve been taking a chlorophyll supplement for about 8 years now, and it is one that I recommend to every…
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How to avoid “runner’s face”
As an avid runner, I have been dismayed to discover the term “runner’s face” is all too real when it…
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Why Vitamin C might be ruining your skin
Vitamin C is everywhere these days, in moisturisers, serums, sunscreen, face washes – you name it, Vitamin C has claimed it. But is there ever really a one-fits-all in anything (especially when it comes to skincare)? Unfortunately not…
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Botox and teeth grinding…what’s the deal?
Botox works to relax muscles by reducing contraction, and this is why is can help teeth grinding and clenching, and the pain associated with…
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Wanderlust lite
I love to travel…yeah I know, big whoop, doesn’t everyone? But no, I really mean that (for the most part)…
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The 5 best face masks for glowing skin
My obsession with skin care runs to the extreme end of the spectrum when it comes to face masks, but…
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Pear and ginger protein porridge – breakfast in bed
Cold and dark mornings make life that little bit harder (this time of year I constantly question my decision to…
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Turmeric and vitamin C smoothie to fight off the flu
Is there anyone out there that is not actually sick? Seriously? I thought I would have avoided it, due to a…
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5 Health Hacks – that don’t include a detox
Okay so I don’t know about you, but New Year’s day being on a Monday means none of the “January…
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Spiced spinach and sweet potato burgers
I am a big “Wow” burger fan, as my instagram followers are well aware – but as its January (and…
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New year…same old me
I must admit, the whole “New Year, new me” thing really irritates me. Just like when you reach a milestone birthday…you’re…
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Butter and coffee – and mental clarity
Bulletproof coffee has been a fad for a few years now – with its main presence of social media consisting…