porridge bread: the benefits of giving up gluten

3 things that happened when I gave up wheat

Gluten-free is everywhere these days, and has been credited with curing almost any ailment you can find - ranging from controversial claims to downright crazy things.  Wheat is our primary source of gluten, as many people do not really consume extensive amounts of other gluten-containing grains like barley or rye.  A gluten-free diet is essential … Continue reading 3 things that happened when I gave up wheat