Summer travel essentials

It FINALLY seems to be summer in Ireland (sorry, I’ve possibly jinxed us all now).  But you’ve probably already booked…

Acids, chemical peels and glowing skin

Chemical peels come in many different strengths, and acids (both AHA and BHA) are becoming frequent ingredients in many a…

Collagen – what is it, and why is it vital for glowing skin?

Collagen has become a popular buzz word in the anti-ageing and skincare industry. As always, this has lead to confusion,…

How to avoid “runner’s face”

As an avid runner, I have been dismayed to discover the term “runner’s face” is all too real when it…

Why Vitamin C might be ruining your skin

Vitamin C is everywhere these days, in moisturisers, serums, sunscreen, face washes – you name it, Vitamin C has claimed it. But is there ever really a one-fits-all in anything (especially when it comes to skincare)? Unfortunately not…

The 5 best face masks for glowing skin

My obsession with skin care runs to the extreme end of the spectrum when it comes to face masks, but…

The best supplements for glowing skin

While I do try and follow a healthy diet for the most part (weekly Wow burger habit not withstanding), and I don’t…

Free ways to improve your skin

November is a funny month.  In between the “back-to-school-and-normal-life” feeling of September, and just before the festive season kicks of…

Are your hands giving you away?

Anti-ageing treatments and complaints about skin, and fine lines and wrinkles tend to be primarily focused on the face, and…

Does dairy cause acne?

Acne has many supposed causes, ranging from a genetic predisposition to gut health and skin hygiene – so it can…