collagen|skinade|theglowclinic

Collagen – what is it, and why is it vital for glowing skin?

Collagen has become a popular buzz word in the anti-ageing and skincare industry. As always, this has lead to confusion, myths, and the word being plastered on everything from supplements to face masks. Read on if you'd like to find out what it is, if you need it, and most importantly, how you can really … Continue reading Collagen – what is it, and why is it vital for glowing skin?

Pear and ginger protein porridge | The Daily Glow

Pear and ginger protein porridge – breakfast in bed

Cold and dark mornings make life that little bit harder (this time of year I constantly question my decision to move home from Australia...Gold Coast, I miss you), but coffee and porridge (and cashmere) make it somewhat bearable.  I've added some extra protein to this recipe to help minimise the blood sugar spike the typical … Continue reading Pear and ginger protein porridge – breakfast in bed