The Glow Guide to Omega-3s: Why These Fats Matter More Than You Think
How the right kind of fats can calm inflammation, support glowing skin, and even uplift your mood. Omega-3s: The…
The Glow Guide to Hydration: What Your Skin’s Really Thirsty For
When we think of glowing skin, hydration is often the missing link. You might be drinking your two litres a…
5-Day Reset: How To Make ProLon As Easy As Possible
How a 5-Day Fasting Mimicking Diet Surprised Me — And Helped My Plantar Fasciitis Have you heard of ProLon,…
The Glow Guide to Sunscreen: Protect Your Glow Year-Round
We talk about sunscreen a lot – and for good reason. It’s the single most important step in your skincare…
What to Expect After MOXI Laser Treatment: Downtime, Post-Care, and Results
If you’ve ever wondered what it’s like to have a MOXI laser treatment, this blog is here to give you…
Are laser treatments permanent?
One of the most common questions I get asked is: Are laser treatments permanent? Unfortunately, the simple answer is no—just…
Are Polynucleotides Good? Here’s the Truth About This Trending Treatment
I often get asked, “Are polynucleotides good?” And honestly? I hate that question. Not because polynucleotides aren’t amazing—they are—but because…
Polynucleotides vs. Profhilo: What’s the Difference and Which One is Right for You?
One of the most common questions I get asked is: “What’s the difference between polynucleotides and Profhilo? Why would I…
Will Botox Get Rid of Wrinkles? The Truth About Anti-Wrinkle Injections
One of the most common questions I hear—whether in clinic, online, or even in casual conversation—is: “Will Botox get rid…
Is Botox Safe?
If you’re wondering whether Botox is safe, you’re not alone. First, let’s clarify what Botox actually is. Botox is a…