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INSIGHTS

The Glow Edit

Here, you’ll find a community that values authentic self-care—no matter your skin type, lifestyle, or goals. Explore articles designed to inform, inspire, and empower you to look and feel your best every day.

Because glowing isn’t about fitting a mould—it’s about caring for yourself in a way that feels right and true.

Berry Breakfast Bake
May 6, 2026
Berry Breakfast Bake

Porridge is one of my all time favourite breakfasts, but with the constant cooking and washing up involved in the current lockdown, a recipe that delivers a few days worth of breakfasts is far mor...

3 steps to maximising your collagen
May 6, 2026
3 steps to maximising your collagen

Ageing (and all it's wonderful signs, like lines, wrinkles, sagginess) results in atrophy (thinning) of the skin in all its 3 layers. A big factor on this thinning of the skin is loss of collagen -...

Glow Better: The Sugar Detox
May 6, 2026
Glow Better: The Sugar Detox

So you have signed up for the Glow Better Sugar Detox, you've eaten the last of the chocolate in the house (necessary, obviously) and now...what do you do? Well, you get prepared of course. Sugar c...

Low Sugar and Low GI Fudge
Apr 21, 2026
Low Sugar and Low GI Fudge

Something sweet to have with coffee or as an evening snack is exactly what this fudge was made for. It has far less sugar than shop bought fudge and can be changed according to your taste or mood -...

Green juice and the BEST juicer
Apr 21, 2026
Green juice and the BEST juicer

Green juice is one of my favourite things ever, and I get asked for recipes all the time. It can actually be very easy to make a nice tasting green juice. You do want to make sure it's not simply a...

The ProLon Reset
Apr 21, 2026
The ProLon Reset

I did the ProLon fasting-mimicking diet for 5 days back in April. Yes, I know, that's a lot of words for what sounds like a detox and not a lot of food (or fun). But actually, it's not quite what y...

What is Botox?
Apr 21, 2026
What is Botox?

What is Botox? Everything You Need to Know Botox is a widely recognised name in aesthetics and medicine, but what exactly is it? While most people use the term "Botox" generically, similar to how w...

Lip Transformations: Why Lip Filler Might Be the Subtle Enhancement You Want
Apr 21, 2026
Lip Transformations: Why Lip Filler Might Be the Subtle Enhancement You Want

When it comes to aesthetic treatments, lip filler is often met with the most hesitation. Many people fear an overdone look, but the truth is, when administered with expertise, lip filler can offer ...

Is Botox Safe?
Apr 21, 2026
Is Botox Safe?

If you're wondering whether Botox is safe, you're not alone. First, let’s clarify what Botox actually is. Botox is a brand name for a prescription medication containing botulinum toxin type A—the t...