Nutrition Consult

The first step in improving your food choices, is a full nutrition consult with our registered dietician, Lauren. On your first appointment Lauren will complete:

  • a full body composition analysis
  • diet analysis
  • lifestyle analysis

This allows her to thoroughly understand which dietary and lifestyle adjustments will suit you best. All initial consultations are followed up with a personalised meal plan for you to get started. The first appointment with Lauren is €60 for the month of January.